Ghada Girls  

B e l l y d a n c e

K'mika's Bellydance Studio & Party Site!

Welcome

Welcome to the Wonderful World of   Belly Dance
Release your inhibitions - using zills, drum rhythm & veil dance moves along with other belly dance props, such as canes, candles, wings, fans & swords.

Is Belly Dancing for You?
Belly Dancing is the perfect exercise - low impact and designed for ALL WOMEN!  Accepting and suitable of women's bodies in any shape, size or age.

Most belly dance moves flow with the body's natural way of moving and can be learned even as a senior citizen.  The soft gentle undulations won't jar your joints and will help make you feel graceful and beautiful.  

What are the Benefits to Bellydancing?

  • Leave your daily worries behind and get into the mood of dancing

 

  • Bring out your creative side

 

  • Build confidence through dance

 

  • Improves posture and increases flexibility

 

  • Learn about the core muscles involved

 

  • Learn new choreography designed for your class

 

  • Have fun

 

  • Work out

 

  • Meet new friends

 

  • Release stress

 

  • and many more!


 

What are the choices for us women after the age of 25?  

Kickboxing, Pilates, Yoga, Gym, Walking - NOW TRY US!  Find joy in the dance and your skill will grow and it will be rewarding!


 

 

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K'Mika's Belly Dance Instruction & Classes    
86 Terry Road      

Smithtown, New York 11787      

Classes held at the Empire State Karate School      
Please contact K'mika for enrollment and information      
(631) I-SHIMMY  -  (631-474-4669)      

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